Shake and Bake
Workouts
Wednesday 5/12/21 @ 10:1 AM
234kj
75rpm
38%
15mph
Monday 5/31/21 @ 11:44 AM
✅
280kj
77rpm
39%
16mph
Tuesday 5/11/21 @ 12:33 AM
✅
190kj
74rpm
42%
16mph
Thursday 5/13/21 @ 6:41 PM
179kj
67rpm
43%
15mph
Thursday 4/15/21 @ 10:43 AM
126kj
81rpm
39%
16mph
Thursday 4/15/21 @ 4:19 PM
✅
145kj
80rpm
41%
17mph
Saturday 2/13/21 @ 12:30 PM
✅
337kj
81rpm
43%
18mph
Saturday 2/13/21 @ 12:30 PM
305kj
77rpm
42%
17mph
Tuesday 2/2/21 @ 12:29 PM
✅
203kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 12:28 PM
182kj
76rpm
40%
16mph
Friday 1/24/20 @ 12:26 AM
✅
215kj
77rpm
43%
17mph
Wednesday 1/27/21 @ 1:17 PM
166kj
73rpm
40%
15mph
Wednesday 8/26/20 @ 4:22 PM
✅
235kj
65rpm
41%
14mph
Tuesday 8/25/20 @ 10:13 PM
200kj
50rpm
41%
11mph
Thursday 7/16/20 @ 11:1 AM
182kj
81rpm
39%
16mph
Monday 7/20/20 @ 7:53 PM
✅
197kj
77rpm
42%
17mph
Friday 6/19/20 @ 4:27 PM
✅
246kj
85rpm
42%
18mph
Friday 6/19/20 @ 4:27 PM
214kj
81rpm
42%
17mph
Sunday 6/7/20 @ 10:20 PM
✅
322kj
73rpm
45%
17mph
Sunday 6/7/20 @ 10:20 PM
286kj
73rpm
43%
16mph
Workouts
179
kj
Thursday 5/13/21
305
kj
Saturday 2/13/21
200
kj
Tuesday 8/25/20
214
kj
Friday 6/19/20