Shake and Bake
Workouts
Thursday 5/5/22 @ 12:23 AM
127kj
85rpm
38%
16mph
Monday 4/25/22 @ 6:32 PM
✅
142kj
76rpm
43%
17mph
Tuesday 12/14/21 @ 2:4 AM
139kj
79rpm
42%
17mph
Saturday 12/18/21 @ 7:40 PM
✅
157kj
79rpm
44%
18mph
Monday 4/12/21 @ 11:30 PM
✅
235kj
74rpm
45%
17mph
Monday 4/19/21 @ 5:26 PM
225kj
76rpm
45%
18mph
Tuesday 2/2/21 @ 12:29 PM
203kj
82rpm
40%
17mph
Monday 2/1/21 @ 6:30 PM
✅
228kj
78rpm
44%
18mph
Friday 1/15/21 @ 11:44 AM
155kj
65rpm
40%
14mph
Tuesday 1/12/21 @ 6:21 PM
✅
174kj
63rpm
44%
15mph
Tuesday 1/5/21 @ 1:37 AM
208kj
81rpm
41%
17mph
Saturday 1/2/21 @ 6:36 PM
✅
221kj
80rpm
42%
18mph
Wednesday 11/4/20 @ 9:22 PM
✅
154kj
83rpm
43%
18mph
Monday 11/16/20 @ 6:17 PM
144kj
77rpm
43%
17mph
Monday 10/12/20 @ 8:26 PM
183kj
62rpm
46%
15mph
Monday 10/26/20 @ 5:21 PM
✅
202kj
62rpm
48%
16mph
Tuesday 3/17/20 @ 11:52 AM
209kj
84rpm
40%
17mph
Sunday 5/31/20 @ 2:58 PM
✅
227kj
85rpm
40%
17mph
Friday 3/13/20 @ 12:36 AM
✅
225kj
72rpm
46%
18mph
Tuesday 5/12/20 @ 7:36 PM
217kj
71rpm
46%
17mph
Workouts
155
kj
Friday 1/15/21
208
kj
Tuesday 1/5/21
183
kj
Monday 10/12/20