Shake and Bake
VS
Workouts
Monday 4/3/23 @ 4:25 PM
✅
230kj
61rpm
51%
17mph
Saturday 3/11/23 @ 12:17 PM
199kj
80rpm
40%
17mph
Sunday 1/29/23 @ 6:4 PM
✅
255kj
65rpm
51%
18mph
Thursday 3/24/22 @ 12:51 PM
239kj
74rpm
46%
18mph
Thursday 1/14/21 @ 10:19 PM
✅
212kj
78rpm
49%
20mph
Saturday 5/14/22 @ 12:23 PM
88kj
80rpm
34%
14mph
Friday 1/17/20 @ 9:52 PM
✅
330kj
56rpm
63%
20mph
Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
Tuesday 3/2/21 @ 10:16 PM
✅
215kj
80rpm
56%
23mph
Sunday 11/15/20 @ 3:13 PM
113kj
79rpm
43%
18mph
Tuesday 12/1/20 @ 8:4 PM
✅
346kj
78rpm
51%
21mph
Tuesday 12/1/20 @ 12:40 PM
134kj
76rpm
41%
17mph
Wednesday 9/18/19 @ 8:41 PM
✅
167kj
60rpm
55%
18mph
Monday 11/23/20 @ 7:9 PM
68kj
80rpm
30%
13mph
Friday 10/30/20 @ 7:28 PM
✅
340kj
77rpm
51%
21mph
Wednesday 11/11/20 @ 5:58 PM
249kj
80rpm
44%
18mph
Friday 10/23/20 @ 8:42 PM
✅
314kj
76rpm
50%
20mph
Friday 10/23/20 @ 1:30 PM
221kj
79rpm
42%
18mph
Sunday 4/14/19 @ 8:37 PM
✅
296kj
75rpm
50%
19mph
Wednesday 3/6/19 @ 3:27 PM
250kj
77rpm
46%
18mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
199
kj
Saturday 3/11/23