Shake and Bake
Workouts
Monday 7/31/23 @ 8:10 PM
261kj
66rpm
51%
18mph
Friday 7/7/23 @ 5:29 PM
✅
363kj
87rpm
48%
21mph
Monday 4/3/23 @ 4:25 PM
230kj
61rpm
51%
17mph
Tuesday 3/14/23 @ 5:2 PM
✅
364kj
86rpm
49%
22mph
Sunday 1/29/23 @ 6:4 PM
255kj
65rpm
51%
18mph
Wednesday 3/16/22 @ 5:0 PM
✅
394kj
90rpm
50%
22mph
Wednesday 1/4/23 @ 9:32 PM
92kj
78rpm
46%
19mph
Tuesday 8/17/21 @ 3:59 PM
✅
125kj
85rpm
51%
22mph
Saturday 11/26/22 @ 7:18 PM
✅
898kj
118rpm
99%
20mph
Saturday 11/26/22 @ 6:21 PM
361kj
86rpm
49%
21mph
Sunday 10/9/22 @ 7:5 PM
✅
205kj
69rpm
59%
22mph
Tuesday 10/11/22 @ 12:18 AM
192kj
85rpm
50%
22mph
Saturday 5/29/21 @ 7:40 PM
✅
346kj
82rpm
58%
24mph
Saturday 6/5/21 @ 1:14 PM
255kj
87rpm
50%
22mph
Friday 5/28/21 @ 7:25 PM
✅
480kj
78rpm
59%
24mph
Friday 5/28/21 @ 12:59 PM
377kj
89rpm
49%
22mph
Tuesday 3/2/21 @ 10:16 PM
✅
215kj
80rpm
56%
23mph
Sunday 11/22/20 @ 2:30 PM
181kj
89rpm
48%
21mph
Thursday 1/14/21 @ 9:10 PM
336kj
78rpm
50%
21mph
Thursday 1/14/21 @ 2:21 PM
✅
377kj
88rpm
49%
22mph
Workouts
230
kj
Monday 4/3/23
361
kj
Saturday 11/26/22