Shake and Bake
VS
Workouts
Monday 4/3/23 @ 4:25 PM
230kj
61rpm
51%
17mph
Sunday 3/12/23 @ 3:17 PM
✅
327kj
76rpm
51%
21mph
Saturday 4/24/21 @ 6:6 PM
✅
690kj
79rpm
57%
23mph
Monday 9/14/20 @ 10:56 AM
540kj
84rpm
50%
21mph
Friday 10/30/20 @ 7:28 PM
340kj
77rpm
51%
21mph
Monday 11/2/20 @ 12:28 PM
✅
402kj
86rpm
51%
22mph
Friday 4/24/20 @ 8:6 PM
401kj
51rpm
61%
18mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Friday 1/17/20 @ 9:52 PM
330kj
56rpm
63%
20mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Friday 10/4/19 @ 3:43 PM
434kj
63rpm
56%
19mph
Thursday 9/26/19 @ 1:14 PM
✅
464kj
82rpm
47%
20mph
Wednesday 9/18/19 @ 8:41 PM
167kj
60rpm
55%
18mph
Friday 9/13/19 @ 12:34 PM
✅
226kj
93rpm
45%
21mph
Sunday 4/14/19 @ 8:37 PM
296kj
75rpm
50%
19mph
Wednesday 3/6/19 @ 3:20 PM
✅
365kj
83rpm
51%
22mph
Wednesday 1/16/19 @ 6:8 PM
480kj
70rpm
49%
18mph
Sunday 1/13/19 @ 2:52 PM
✅
750kj
79rpm
53%
22mph
Wednesday 4/11/18 @ 4:21 PM
225kj
79rpm
43%
18mph
Saturday 3/31/18 @ 9:20 AM
✅
261kj
86rpm
43%
19mph
audial
Smyrna De. FlyEAGLESFly
137
VS
ajerseyspingirl
Westfield, NJ
206
🔥
Workouts
230
kj
Monday 4/3/23
540
kj
Monday 9/14/20
401
kj
Friday 4/24/20
480
kj
Wednesday 1/16/19