Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 11:45 AM
βœ…
148kj
74rpm
45%
17mph
Thursday 7/1/21 @ 7:1 PM
βœ…
155kj
77rpm
45%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 6/21/21 @ 10:22 PM
131kj
74rpm
42%
16mph
Thursday 4/15/21 @ 11:0 PM
234kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 3:30 PM
βœ…
237kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 5:21 PM
βœ…
253kj
82rpm
44%
18mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
βœ…
252kj
77rpm
46%
18mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 5:20 PM
βœ…
235kj
72rpm
47%
18mph
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Saturday 1/16/21 @ 5:33 PM
βœ…
120kj
74rpm
47%
18mph
Sunday 2/23/20 @ 5:45 PM
68kj
60rpm
46%
14mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 11/21/20 @ 5:2 PM
βœ…
107kj
75rpm
50%
20mph
Saturday 5/30/20 @ 3:9 PM
142kj
72rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
βœ…
169kj
74rpm
47%
18mph
Monday 2/24/20 @ 4:48 PM
252kj
74rpm
41%
16mph
45 min 90s Ride
Cody Rigsby
Monday 5/25/20 @ 4:8 PM
βœ…
357kj
76rpm
45%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
136 kj
Wednesday 8/18/21
βœ… 148 kj
Friday 8/20/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 155 kj
Thursday 7/1/21
131 kj
Monday 6/21/21
30 min Pop Ride
Cody Rigsby
234 kj
Thursday 4/15/21
βœ… 237 kj
Sunday 5/16/21
30 min Pop Ride
Cody Rigsby
187 kj
Wednesday 2/17/21
βœ… 253 kj
Saturday 2/20/21
30 min Britney Spears Ride
Cody Rigsby
170 kj
Monday 1/18/21
βœ… 252 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
177 kj
Wednesday 1/13/21
βœ… 235 kj
Sunday 1/17/21
15 min Latin Ride
Cody Rigsby
97 kj
Wednesday 1/13/21
βœ… 120 kj
Saturday 1/16/21
10 min Tabata Ride
Robin ArzΓ³n
68 kj
Sunday 2/23/20
βœ… 107 kj
Saturday 11/21/20
20 min Pop Ride
Cody Rigsby
142 kj
Saturday 5/30/20
βœ… 169 kj
Saturday 3/28/20
45 min 90s Ride
Cody Rigsby
252 kj
Monday 2/24/20
βœ… 357 kj
Monday 5/25/20