Shake and Bake

Workouts

Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Sunday 2/14/21 @ 8:18 PM
169kj
81rpm
37%
16mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 11:50 PM
✅
224kj
82rpm
42%
17mph
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Saturday 1/16/21 @ 10:45 PM
✅
116kj
76rpm
45%
18mph
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Saturday 5/30/20 @ 3:9 PM
✅
142kj
72rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Saturday 2/29/20 @ 2:57 PM
✅
351kj
71rpm
42%
16mph
60 min Groove Ride
Cody Rigsby
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Sunday 2/23/20 @ 5:45 PM
68kj
60rpm
46%
14mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 6:46 PM
✅
79kj
73rpm
43%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
170 kj
Monday 1/18/21
✅ 234 kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
136 kj
Wednesday 8/18/21
✅ 144 kj
Saturday 8/21/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 155 kj
Thursday 7/1/21
147 kj
Saturday 6/5/21
30 min Reset
Denis Morton
169 kj
Sunday 2/14/21
✅ 224 kj
Friday 2/12/21
15 min Latin Ride
Cody Rigsby
97 kj
Wednesday 1/13/21
✅ 116 kj
Saturday 1/16/21
15 min Low Impact Ride
Emma Lovewell
✅ 96 kj
Thursday 6/18/20
79 kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
✅ 142 kj
Saturday 5/30/20
119 kj
Monday 3/30/20
60 min Groove Ride
Cody Rigsby
✅ 351 kj
Saturday 2/29/20
320 kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin Arzón
✅ 225 kj
Wednesday 3/18/20
175 kj
Monday 3/16/20
10 min Tabata Ride
Robin Arzón
68 kj
Sunday 2/23/20
✅ 79 kj
Sunday 2/23/20