Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:25 PM
βœ…
136kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Sunday 2/7/21 @ 5:0 PM
βœ…
159kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Monday 1/18/21 @ 4:14 PM
βœ…
170kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:24 AM
βœ…
188kj
69rpm
43%
16mph
Thursday 6/18/20 @ 6:45 PM
96kj
80rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 1:38 PM
βœ…
98kj
83rpm
39%
17mph
Monday 6/22/20 @ 1:47 PM
βœ…
200kj
75rpm
42%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Saturday 5/30/20 @ 3:9 PM
βœ…
142kj
72rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
60 min Groove Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:0 PM
βœ…
490kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 7:40 PM
βœ…
225kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Sunday 2/23/20 @ 5:56 PM
47kj
69rpm
39%
15mph
10 min Rhythm Ride
Cody Rigsby
Thursday 1/16/20 @ 1:24 AM
βœ…
75kj
87rpm
40%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 136 kj
Wednesday 8/18/21
128 kj
Sunday 8/29/21
30 min XOXO, Cody
Cody Rigsby
βœ… 159 kj
Sunday 2/7/21
0 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 170 kj
Monday 1/18/21
146 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
177 kj
Wednesday 1/13/21
βœ… 188 kj
Wednesday 1/13/21
15 min Low Impact Ride
Emma Lovewell
96 kj
Thursday 6/18/20
βœ… 98 kj
Tuesday 7/14/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 200 kj
Monday 6/22/20
194 kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
βœ… 142 kj
Saturday 5/30/20
126 kj
Saturday 3/28/20
60 min Groove Ride
Cody Rigsby
351 kj
Saturday 2/29/20
βœ… 490 kj
Wednesday 5/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 225 kj
Wednesday 3/18/20
134 kj
Sunday 3/15/20
10 min Rhythm Ride
Cody Rigsby
47 kj
Sunday 2/23/20
βœ… 75 kj
Thursday 1/16/20