Shake and Bake

Workouts

Saturday 1/1/22 @ 3:58 PM
101kj
76rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Sunday 2/14/21 @ 8:18 PM
169kj
81rpm
37%
16mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:25 AM
146kj
76rpm
37%
15mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Thursday 6/18/20 @ 6:45 PM
96kj
80rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Monday 6/22/20 @ 1:47 PM
200kj
75rpm
42%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Wednesday 2/26/20 @ 5:29 PM
202kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 1:22 AM
190kj
74rpm
42%
16mph
Monday 2/24/20 @ 4:48 PM
252kj
74rpm
41%
16mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:56 PM
257kj
69rpm
42%
15mph
Sunday 2/16/20 @ 10:9 PM
216kj
68rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:11 PM
176kj
72rpm
41%
16mph
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph

Workouts

20 min Low Impact Ride
Cody Rigsby
101 kj
Saturday 1/1/22
79 kj
Tuesday 10/29/19
20 min Spotify Disney Hits Ride
Cody Rigsby
136 kj
Wednesday 8/18/21
87 kj
Tuesday 9/28/21
30 min Reset
Denis Morton
169 kj
Sunday 2/14/21
146 kj
Friday 2/12/21
30 min Britney Spears Ride
Cody Rigsby
170 kj
Monday 1/18/21
169 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
96 kj
Thursday 6/18/20
70 kj
Thursday 6/25/20
30 min Ricky Martin Ride
Cody Rigsby
200 kj
Monday 6/22/20
182 kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
202 kj
Wednesday 2/26/20
190 kj
Thursday 2/27/20
45 min 90s Ride
Cody Rigsby
252 kj
Monday 2/24/20
257 kj
Saturday 2/22/20
30 min Pop Ride
Cody Rigsby
216 kj
Sunday 2/16/20
176 kj
Sunday 2/16/20
20 min Low Impact Ride
Cody Rigsby
92 kj
Saturday 2/1/20
82 kj
Sunday 12/1/19