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Shake and Bake
audaxer
🇬🇧 Cambridge
15 🔥
Beat adrianldn
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
7
Beat audaxer
Workouts
Next Workouts
Monday 7/4/22 @ 6:9 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/6/22 @ 5:39 PM
✅
294
kj
74
rpm
50
%
20
mph
Tuesday 7/21/20 @ 4:35 PM
✅
382
kj
85
rpm
51
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 1/29/22 @ 11:13 AM
373
kj
78
rpm
53
%
22
mph
Sunday 5/23/21 @ 6:31 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 2/19/21 @ 6:12 PM
✅
365
kj
82
rpm
51
%
22
mph
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/11/20 @ 6:1 PM
✅
366
kj
80
rpm
52
%
22
mph
Wednesday 8/5/20 @ 1:33 PM
✅
613
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 5:48 PM
551
kj
81
rpm
51
%
22
mph
Thursday 8/20/20 @ 8:4 AM
✅
384
kj
88
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 5:33 PM
342
kj
90
rpm
46
%
21
mph
Sunday 7/26/20 @ 4:52 PM
✅
407
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 7/31/20 @ 11:41 AM
388
kj
87
rpm
50
%
22
mph
Tuesday 9/24/19 @ 5:51 PM
✅
339
kj
77
rpm
61
%
24
mph
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
Sunday 5/3/20 @ 9:57 AM
205
kj
76
rpm
50
%
20
mph
Thursday 4/2/20 @ 11:24 AM
✅
346
kj
80
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:49 PM
293
kj
87
rpm
44
%
20
mph
Friday 3/13/20 @ 3:45 PM
✅
552
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/7/20 @ 10:39 AM
428
kj
83
rpm
45
%
20
mph
Next Workouts
audaxer
🇬🇧 Cambridge
15 🔥
Beat adrianldn
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
7
Beat audaxer
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/4/22
✅
294
kj
Tuesday 9/6/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
382
kj
Tuesday 7/21/20
373
kj
Saturday 1/29/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
kj
Sunday 5/23/21
✅
365
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Thursday 4/22/21
✅
366
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
613
kj
Wednesday 8/5/20
551
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 8/20/20
342
kj
Thursday 5/28/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
407
kj
Sunday 7/26/20
388
kj
Friday 7/31/20
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
✅
339
kj
Tuesday 9/24/19
205
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 4/2/20
293
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
552
kj
Friday 3/13/20
428
kj
Saturday 3/7/20
Next Workouts