Shake and Bake
Workouts
Friday 7/9/21 @ 7:38 PM
121kj
73rpm
45%
18mph
Sunday 7/4/21 @ 4:43 PM
✅
158kj
85rpm
47%
20mph
Friday 11/19/21 @ 10:22 PM
204kj
72rpm
43%
16mph
Monday 11/15/21 @ 11:39 PM
✅
277kj
82rpm
46%
19mph
Tuesday 3/23/21 @ 9:58 PM
136kj
72rpm
44%
16mph
Thursday 3/25/21 @ 10:46 PM
✅
183kj
80rpm
46%
19mph
Saturday 12/5/20 @ 8:9 PM
207kj
75rpm
43%
17mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Monday 3/1/21 @ 10:9 PM
252kj
76rpm
45%
18mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Friday 1/1/21 @ 10:39 PM
257kj
74rpm
48%
18mph
Friday 1/1/21 @ 3:20 PM
✅
280kj
78rpm
48%
19mph
Friday 12/25/20 @ 11:0 PM
127kj
73rpm
42%
16mph
Thursday 12/17/20 @ 6:52 PM
✅
153kj
76rpm
44%
17mph
Wednesday 12/16/20 @ 10:47 PM
303kj
73rpm
42%
16mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Monday 10/19/20 @ 12:14 AM
2kj
83rpm
29%
12mph
Tuesday 8/25/20 @ 10:44 PM
✅
186kj
77rpm
48%
19mph
Sunday 7/12/20 @ 5:41 PM
69kj
78rpm
35%
14mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Workouts
303
kj
Wednesday 12/16/20