Shake and Bake
Workouts
Tuesday 11/1/22 @ 4:57 PM
✅
420kj
0rpm
0%
0mph
Friday 9/2/22 @ 10:41 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 4:55 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 4:38 PM
✅
0kj
0rpm
0%
0mph
Tuesday 5/4/21 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 10:12 AM
✅
113kj
87rpm
39%
18mph
Friday 5/8/20 @ 3:59 PM
✅
362kj
87rpm
47%
21mph
Saturday 5/9/20 @ 10:45 AM
283kj
85rpm
44%
19mph
Tuesday 12/10/19 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 11:57 PM
✅
159kj
82rpm
49%
20mph
Wednesday 11/27/19 @ 9:1 PM
✅
343kj
84rpm
48%
20mph
Wednesday 9/7/16 @ 9:3 AM
253kj
77rpm
46%
18mph
Friday 10/4/19 @ 1:53 PM
189kj
78rpm
46%
19mph
Thursday 10/10/19 @ 8:32 AM
✅
195kj
79rpm
49%
19mph
Friday 2/16/18 @ 10:56 AM
✅
346kj
88rpm
47%
21mph
Friday 2/16/18 @ 10:55 AM
294kj
86rpm
45%
20mph
Friday 2/16/18 @ 12:12 AM
✅
332kj
87rpm
46%
20mph
Thursday 2/15/18 @ 11:16 AM
234kj
78rpm
44%
18mph
Saturday 1/27/18 @ 7:41 PM
✅
362kj
89rpm
48%
21mph
Tuesday 1/30/18 @ 11:16 AM
250kj
81rpm
44%
18mph
Workouts
283
kj
Saturday 5/9/20
kj
Tuesday 12/10/19
253
kj
Wednesday 9/7/16
189
kj
Friday 10/4/19
234
kj
Thursday 2/15/18
250
kj
Tuesday 1/30/18