Shake and Bake

Workouts

Saturday 8/21/21 @ 6:55 PM
✅
127kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/23/21 @ 12:58 AM
107kj
75rpm
39%
15mph
Thursday 6/3/21 @ 1:4 AM
✅
89kj
83rpm
38%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 7/24/21 @ 11:45 PM
55kj
66rpm
36%
13mph
Sunday 7/18/21 @ 12:53 AM
✅
232kj
87rpm
41%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 5:4 PM
119kj
75rpm
34%
13mph
Saturday 6/12/21 @ 12:25 AM
✅
198kj
79rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/17/21 @ 4:41 PM
169kj
75rpm
40%
15mph
Friday 10/16/20 @ 7:7 PM
✅
180kj
80rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Sunday 5/9/21 @ 3:0 PM
169kj
82rpm
37%
15mph
Saturday 2/6/21 @ 12:5 AM
✅
176kj
89rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/22/21 @ 6:1 PM
172kj
79rpm
38%
16mph
Sunday 4/4/21 @ 8:26 PM
✅
205kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 2/2/21 @ 7:15 PM
138kj
73rpm
37%
14mph
Thursday 3/25/21 @ 11:44 PM
✅
213kj
78rpm
42%
17mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
186kj
74rpm
42%
16mph
Thursday 9/10/20 @ 9:38 PM
✅
172kj
80rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/24/21 @ 5:41 PM
171kj
74rpm
40%
16mph
Tuesday 1/5/21 @ 12:26 AM
✅
95kj
79rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 2/6/21 @ 5:39 PM
61kj
71rpm
36%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 127 kj
Saturday 8/21/21
107 kj
Thursday 9/23/21
15 min 90s Ride
Cody Rigsby
✅ 89 kj
Thursday 6/3/21
55 kj
Saturday 7/24/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 232 kj
Sunday 7/18/21
119 kj
Saturday 7/24/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 198 kj
Saturday 6/12/21
169 kj
Wednesday 3/17/21
30 min Hamilton Ride
Robin Arzón
✅ 180 kj
Friday 10/16/20
169 kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 176 kj
Saturday 2/6/21
172 kj
Thursday 4/22/21
30 min Britney Spears Ride
Cody Rigsby
✅ 205 kj
Sunday 4/4/21
138 kj
Tuesday 2/2/21
30 min Premiere Ride
Bradley Rose
✅ 213 kj
Thursday 3/25/21
186 kj
Thursday 3/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 172 kj
Thursday 9/10/20
171 kj
Wednesday 3/24/21
15 min 90s Ride
Cody Rigsby
✅ 95 kj
Tuesday 1/5/21
61 kj
Saturday 2/6/21