Shake and Bake
VS
Workouts
Wednesday 2/24/21 @ 1:35 PM
✅
501kj
57rpm
76%
24mph
Saturday 2/20/21 @ 12:25 AM
303kj
78rpm
47%
20mph
Monday 2/8/21 @ 3:55 PM
✅
824kj
52rpm
84%
25mph
Saturday 2/6/21 @ 6:25 PM
461kj
85rpm
48%
20mph
Tuesday 2/2/21 @ 1:46 PM
✅
545kj
52rpm
84%
25mph
Saturday 1/30/21 @ 6:25 PM
340kj
86rpm
48%
21mph
Friday 1/1/21 @ 3:58 PM
✅
403kj
75rpm
58%
22mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
Friday 10/30/20 @ 12:44 PM
✅
542kj
52rpm
82%
25mph
Thursday 10/29/20 @ 11:54 PM
311kj
84rpm
47%
20mph
Wednesday 10/14/20 @ 12:33 PM
✅
413kj
57rpm
70%
22mph
Monday 10/12/20 @ 8:25 PM
301kj
68rpm
52%
19mph
Sunday 9/13/20 @ 2:18 PM
✅
745kj
53rpm
79%
24mph
Saturday 9/12/20 @ 5:24 PM
450kj
81rpm
48%
20mph
Friday 8/14/20 @ 1:4 PM
✅
418kj
61rpm
66%
22mph
Friday 6/5/20 @ 4:29 PM
317kj
91rpm
45%
20mph
Tuesday 6/16/20 @ 1:54 PM
277kj
66rpm
53%
19mph
Thursday 5/28/20 @ 8:27 PM
✅
302kj
87rpm
46%
20mph
Wednesday 3/1/17 @ 2:29 AM
104kj
83rpm
40%
17mph
Friday 1/13/17 @ 11:52 AM
✅
190kj
77rpm
41%
17mph
atomblaze
Clovis, CA
30
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
Workouts
303
kj
Saturday 2/20/21
340
kj
Saturday 1/30/21
297
kj
Sunday 1/17/21
311
kj
Thursday 10/29/20
301
kj
Monday 10/12/20
317
kj
Friday 6/5/20