Shake and Bake
Workouts
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Sunday 2/14/21 @ 5:26 PM
✅
363kj
84rpm
37%
16mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Monday 2/8/21 @ 10:23 AM
✅
276kj
82rpm
38%
16mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Wednesday 1/20/21 @ 10:31 AM
✅
261kj
84rpm
36%
16mph
Monday 12/21/20 @ 1:35 AM
✅
256kj
71rpm
36%
13mph
Sunday 12/20/20 @ 6:14 PM
124kj
85rpm
36%
16mph
Saturday 10/24/20 @ 12:24 PM
201kj
74rpm
36%
14mph
Thursday 12/17/20 @ 1:10 AM
✅
279kj
85rpm
37%
16mph
Sunday 12/13/20 @ 3:37 PM
249kj
66rpm
36%
13mph
Monday 12/14/20 @ 1:49 AM
✅
341kj
80rpm
35%
15mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Monday 12/7/20 @ 10:21 AM
✅
277kj
80rpm
36%
15mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Sunday 12/6/20 @ 5:22 PM
✅
416kj
87rpm
38%
17mph
Saturday 8/1/20 @ 11:8 PM
90kj
76rpm
35%
14mph
Friday 10/30/20 @ 10:49 AM
✅
125kj
83rpm
37%
16mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Monday 8/31/20 @ 10:13 AM
✅
290kj
81rpm
39%
17mph
Workouts
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21
124
kj
Sunday 12/20/20
201
kj
Saturday 10/24/20
189
kj
Thursday 12/10/20