Shake and Bake
Workouts
Sunday 11/28/21 @ 4:17 PM
✅
193kj
71rpm
43%
17mph
Monday 7/20/20 @ 4:38 AM
49kj
45rpm
39%
9mph
Thursday 12/5/19 @ 10:30 PM
✅
81kj
66rpm
50%
18mph
Saturday 11/13/21 @ 4:37 AM
12kj
15rpm
53%
5mph
Monday 12/9/19 @ 11:23 PM
✅
83kj
67rpm
50%
19mph
Tuesday 8/31/21 @ 6:3 PM
21kj
27rpm
51%
8mph
Thursday 7/15/21 @ 12:11 AM
61kj
59rpm
48%
16mph
Tuesday 5/25/21 @ 11:12 AM
✅
63kj
38rpm
62%
14mph
Wednesday 11/20/19 @ 10:56 AM
✅
77kj
59rpm
53%
18mph
Tuesday 4/20/21 @ 11:34 AM
22kj
24rpm
60%
9mph
Wednesday 3/11/20 @ 1:59 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 2:26 AM
✅
40kj
45rpm
47%
12mph
Tuesday 10/22/19 @ 8:24 PM
✅
75kj
65rpm
49%
18mph
Thursday 1/30/20 @ 3:59 AM
38kj
63rpm
37%
12mph
Tuesday 12/10/19 @ 10:56 AM
✅
110kj
67rpm
47%
18mph
Wednesday 12/11/19 @ 4:0 AM
52kj
49rpm
41%
10mph
Saturday 11/23/19 @ 1:20 PM
✅
81kj
62rpm
52%
18mph
Sunday 12/30/18 @ 5:1 AM
37kj
39rpm
51%
11mph
Saturday 7/13/19 @ 4:29 PM
✅
98kj
67rpm
46%
16mph
Friday 1/11/19 @ 5:35 AM
61kj
43rpm
48%
11mph