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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
Workouts
Next Workouts
Wednesday 2/10/21 @ 10:23 AM
✅
248
kj
82
rpm
43
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 9:47 PM
137
kj
78
rpm
35
%
14
mph
Monday 2/10/20 @ 9:49 AM
✅
362
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 9:5 PM
172
kj
75
rpm
33
%
13
mph
Thursday 8/29/19 @ 9:2 AM
✅
475
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 12:45 PM
211
kj
78
rpm
31
%
13
mph
Thursday 6/25/20 @ 10:16 AM
✅
364
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 8:32 PM
174
kj
78
rpm
32
%
13
mph
Monday 11/18/19 @ 10:22 AM
✅
457
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 10:50 PM
205
kj
75
rpm
32
%
13
mph
Thursday 2/6/20 @ 10:18 AM
✅
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 1:22 PM
195
kj
75
rpm
35
%
14
mph
Tuesday 11/12/19 @ 11:3 AM
✅
138
kj
67
rpm
53
%
19
mph
15 Hip Hop Ride
Hannah Frankson
View Class
Share
Sunday 12/8/19 @ 8:26 PM
56
kj
72
rpm
34
%
13
mph
Tuesday 9/17/19 @ 9:9 AM
✅
177
kj
80
rpm
46
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Thursday 7/25/19 @ 5:11 PM
92
kj
69
rpm
37
%
14
mph
Thursday 6/27/19 @ 9:36 AM
✅
441
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 8:5 PM
241
kj
72
rpm
35
%
13
mph
Wednesday 6/12/19 @ 9:7 AM
✅
444
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 7:43 PM
219
kj
78
rpm
31
%
13
mph
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Wednesday 2/10/21
137
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Monday 2/10/20
172
kj
Monday 7/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 8/29/19
211
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 6/25/20
174
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Monday 11/18/19
205
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 2/6/20
195
kj
Sunday 2/16/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
✅
138
kj
Tuesday 11/12/19
56
kj
Sunday 12/8/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
177
kj
Tuesday 9/17/19
92
kj
Thursday 7/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Thursday 6/27/19
241
kj
Sunday 1/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Wednesday 6/12/19
219
kj
Sunday 4/7/19
Next Workouts