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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
31 π₯
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
0
Beat atlqueenb
Workouts
Next Workouts
Monday 11/16/20 @ 10:59 AM
β
269
kj
74
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 2/20/23 @ 2:48 AM
180
kj
75
rpm
41
%
16
mph
Tuesday 3/9/21 @ 10:42 AM
β
237
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 3:47 PM
163
kj
90
rpm
34
%
15
mph
Tuesday 7/7/20 @ 9:59 AM
β
291
kj
62
rpm
58
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/30/20 @ 11:20 PM
239
kj
80
rpm
43
%
18
mph
Saturday 6/13/20 @ 1:30 PM
β
486
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:6 PM
364
kj
85
rpm
37
%
16
mph
Monday 5/13/19 @ 9:54 AM
β
226
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 11:23 AM
178
kj
82
rpm
38
%
16
mph
Thursday 8/29/19 @ 9:2 AM
β
475
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:23 AM
391
kj
82
rpm
40
%
17
mph
Thursday 6/18/20 @ 10:14 AM
β
375
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 8:48 PM
309
kj
82
rpm
40
%
17
mph
Monday 4/27/20 @ 9:54 AM
β
375
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 5:46 PM
306
kj
88
rpm
38
%
17
mph
Monday 7/8/19 @ 9:15 AM
β
486
kj
74
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 4:0 PM
407
kj
78
rpm
41
%
17
mph
Thursday 6/27/19 @ 9:36 AM
β
441
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 8:40 PM
360
kj
79
rpm
39
%
16
mph
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
31 π₯
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
0
Beat atlqueenb
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
269
kj
Monday 11/16/20
180
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
237
kj
Tuesday 3/9/21
163
kj
Wednesday 7/22/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
291
kj
Tuesday 7/7/20
239
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
486
kj
Saturday 6/13/20
364
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
226
kj
Monday 5/13/19
178
kj
Wednesday 7/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
475
kj
Thursday 8/29/19
391
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
375
kj
Thursday 6/18/20
309
kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Monday 4/27/20
306
kj
Monday 5/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
486
kj
Monday 7/8/19
407
kj
Saturday 5/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Thursday 6/27/19
360
kj
Friday 5/15/20
Next Workouts