Shake and Bake

Workouts

Thursday 11/12/20 @ 10:55 AM
βœ…
261kj
69rpm
51%
19mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
Thursday 7/2/20 @ 10:20 AM
βœ…
263kj
70rpm
51%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
Monday 7/20/20 @ 10:28 AM
βœ…
262kj
76rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/20/20 @ 12:33 PM
192kj
73rpm
43%
16mph
Tuesday 7/7/20 @ 9:59 AM
βœ…
291kj
62rpm
58%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
Saturday 11/16/19 @ 2:57 PM
βœ…
394kj
72rpm
50%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 2:59 PM
341kj
74rpm
45%
18mph
Thursday 11/14/19 @ 10:27 AM
βœ…
263kj
77rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:14 AM
214kj
72rpm
45%
17mph
Saturday 6/22/19 @ 12:56 PM
βœ…
61kj
81rpm
39%
16mph
10 min Low Impact Ride
Matt Wilpers
Monday 11/11/19 @ 3:38 PM
55kj
78rpm
38%
16mph
Thursday 4/11/19 @ 9:16 AM
βœ…
337kj
69rpm
48%
18mph
45 min Club Bangers Ride
Alex Toussaint
Friday 11/1/19 @ 10:58 AM
307kj
69rpm
45%
17mph
Tuesday 9/17/19 @ 9:9 AM
βœ…
177kj
80rpm
46%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 8/7/19 @ 10:30 PM
130kj
73rpm
43%
17mph
Saturday 2/23/19 @ 7:43 PM
βœ…
244kj
73rpm
47%
18mph
30 min Motown Ride
Alex Toussaint
Friday 3/8/19 @ 11:43 AM
223kj
75rpm
45%
17mph

Workouts

30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 261 kj
Thursday 11/12/20
221 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
βœ… 263 kj
Thursday 7/2/20
172 kj
Wednesday 10/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 262 kj
Monday 7/20/20
192 kj
Tuesday 10/20/20
30 min Hip Hop Ride
Kendall Toole
βœ… 291 kj
Tuesday 7/7/20
178 kj
Tuesday 10/13/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 394 kj
Saturday 11/16/19
341 kj
Saturday 11/16/19
30 min JLO Ride
Jess & Robin
βœ… 263 kj
Thursday 11/14/19
214 kj
Thursday 10/17/19
10 min Low Impact Ride
Matt Wilpers
βœ… 61 kj
Saturday 6/22/19
55 kj
Monday 11/11/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 337 kj
Thursday 4/11/19
307 kj
Friday 11/1/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 177 kj
Tuesday 9/17/19
130 kj
Wednesday 8/7/19
30 min Motown Ride
Alex Toussaint
βœ… 244 kj
Saturday 2/23/19
223 kj
Friday 3/8/19