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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
36 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
1
Beat atlqueenb
Workouts
Next Workouts
Tuesday 6/7/22 @ 9:53 AM
✅
159
kj
70
rpm
48
%
18
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Saturday 7/3/21 @ 3:17 PM
115
kj
62
rpm
46
%
16
mph
Tuesday 1/11/22 @ 11:1 AM
✅
184
kj
68
rpm
52
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
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Monday 10/18/21 @ 5:1 PM
142
kj
71
rpm
45
%
17
mph
Friday 8/27/21 @ 10:21 AM
✅
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 10/17/21 @ 2:48 PM
200
kj
76
rpm
42
%
17
mph
Monday 9/27/21 @ 9:7 AM
✅
258
kj
70
rpm
50
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 9/6/21 @ 1:28 PM
201
kj
76
rpm
42
%
17
mph
Sunday 8/22/21 @ 12:48 PM
✅
174
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Kendall Toole
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Sunday 9/5/21 @ 4:48 PM
139
kj
76
rpm
42
%
17
mph
Wednesday 9/23/20 @ 10:19 AM
✅
126
kj
83
rpm
43
%
19
mph
15 min HIIT Ride
Alex Toussaint
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Monday 8/9/21 @ 12:2 PM
99
kj
74
rpm
42
%
17
mph
Wednesday 7/7/21 @ 9:58 AM
✅
182
kj
68
rpm
53
%
19
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Monday 7/5/21 @ 3:0 PM
129
kj
64
rpm
47
%
17
mph
Monday 6/21/21 @ 10:37 AM
✅
91
kj
71
rpm
50
%
19
mph
10 min Low Impact Ride
Ally Love
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Saturday 6/5/21 @ 3:43 PM
41
kj
69
rpm
37
%
14
mph
Saturday 2/29/20 @ 12:53 PM
✅
261
kj
71
rpm
51
%
19
mph
30 min BHM: Pop Ride
Ally Love
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Share
Monday 2/17/20 @ 4:29 PM
170
kj
61
rpm
46
%
16
mph
Tuesday 9/17/19 @ 9:9 AM
✅
177
kj
80
rpm
46
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Friday 8/2/19 @ 1:23 PM
132
kj
73
rpm
43
%
17
mph
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
36 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
1
Beat atlqueenb
Workouts
Next Workouts
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
159
kj
Tuesday 6/7/22
115
kj
Saturday 7/3/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
184
kj
Tuesday 1/11/22
142
kj
Monday 10/18/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
245
kj
Friday 8/27/21
200
kj
Sunday 10/17/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
258
kj
Monday 9/27/21
201
kj
Monday 9/6/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
174
kj
Sunday 8/22/21
139
kj
Sunday 9/5/21
15 min HIIT Ride
Alex Toussaint
View Class
Share
✅
126
kj
Wednesday 9/23/20
99
kj
Monday 8/9/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
✅
182
kj
Wednesday 7/7/21
129
kj
Monday 7/5/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
91
kj
Monday 6/21/21
41
kj
Saturday 6/5/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
261
kj
Saturday 2/29/20
170
kj
Monday 2/17/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
177
kj
Tuesday 9/17/19
132
kj
Friday 8/2/19
Next Workouts