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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
37 🔥
Beat 1classicmarie
VS
1classicmarie
ATL
1
Beat atlqueenb
Workouts
Next Workouts
Monday 10/3/22 @ 10:12 AM
✅
116
kj
66
rpm
50
%
18
mph
15 min Gospel Ride
Cliff Dwenger
View Class
Share
Monday 10/3/22 @ 4:26 AM
66
kj
76
rpm
35
%
14
mph
Friday 7/1/22 @ 10:46 AM
✅
170
kj
66
rpm
52
%
19
mph
20 min 2010s Hip Hop Ride
Ally Love
View Class
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Tuesday 6/28/22 @ 3:22 AM
106
kj
66
rpm
42
%
15
mph
Monday 5/2/22 @ 9:42 AM
✅
74
kj
73
rpm
45
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 4/12/22 @ 2:46 AM
44
kj
77
rpm
35
%
14
mph
Wednesday 1/19/22 @ 9:46 AM
✅
256
kj
71
rpm
49
%
19
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 1/23/22 @ 1:9 AM
209
kj
73
rpm
45
%
17
mph
Tuesday 11/16/21 @ 10:54 AM
✅
183
kj
72
rpm
50
%
19
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/22/21 @ 12:51 AM
123
kj
53
rpm
52
%
16
mph
Monday 6/21/21 @ 10:37 AM
✅
91
kj
71
rpm
50
%
19
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Friday 4/2/21 @ 8:22 PM
33
kj
36
rpm
55
%
12
mph
Thursday 2/6/20 @ 10:18 AM
✅
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:47 PM
0
kj
34
rpm
0
%
3
mph
Wednesday 7/10/19 @ 9:44 AM
359
kj
67
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 4:45 PM
✅
437
kj
65
rpm
49
%
17
mph
Monday 9/21/20 @ 9:32 AM
✅
273
kj
75
rpm
49
%
19
mph
30 min The Weeknd Ride
Jess King
View Class
Share
Wednesday 8/26/20 @ 11:32 PM
252
kj
60
rpm
57
%
19
mph
Thursday 9/10/20 @ 9:55 AM
✅
260
kj
68
rpm
51
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
Thursday 9/3/20 @ 2:7 PM
243
kj
61
rpm
53
%
18
mph
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
37 🔥
Beat 1classicmarie
VS
1classicmarie
ATL
1
Beat atlqueenb
Workouts
Next Workouts
15 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
116
kj
Monday 10/3/22
66
kj
Monday 10/3/22
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
✅
170
kj
Friday 7/1/22
106
kj
Tuesday 6/28/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
74
kj
Monday 5/2/22
44
kj
Tuesday 4/12/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
256
kj
Wednesday 1/19/22
209
kj
Sunday 1/23/22
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
183
kj
Tuesday 11/16/21
123
kj
Thursday 4/22/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
91
kj
Monday 6/21/21
33
kj
Friday 4/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 2/6/20
0
kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Wednesday 7/10/19
✅
437
kj
Sunday 10/11/20
30 min The Weeknd Ride
Jess King
View Class
Share
✅
273
kj
Monday 9/21/20
252
kj
Wednesday 8/26/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
260
kj
Thursday 9/10/20
243
kj
Thursday 9/3/20
Next Workouts