Shake and Bake
Workouts
Saturday 5/8/21 @ 6:19 PM
81kj
79rpm
37%
15mph
Monday 8/30/21 @ 10:19 AM
✅
106kj
82rpm
41%
17mph
Thursday 11/14/19 @ 6:42 PM
✅
423kj
81rpm
46%
19mph
Saturday 12/21/19 @ 10:37 AM
385kj
79rpm
46%
19mph
Wednesday 9/11/19 @ 11:25 PM
229kj
70rpm
40%
15mph
Thursday 9/12/19 @ 9:7 AM
✅
279kj
75rpm
42%
16mph
Saturday 12/29/18 @ 5:23 PM
47kj
71rpm
31%
12mph
Tuesday 2/26/19 @ 10:3 PM
✅
120kj
92rpm
39%
18mph
Tuesday 2/19/19 @ 11:52 PM
103kj
84rpm
35%
15mph
Thursday 2/21/19 @ 10:19 AM
✅
145kj
77rpm
43%
18mph
Tuesday 2/12/19 @ 11:36 PM
81kj
79rpm
33%
14mph
Friday 2/8/19 @ 5:9 PM
✅
184kj
90rpm
43%
19mph
Saturday 1/19/19 @ 2:36 PM
74kj
73rpm
33%
13mph
Sunday 1/13/19 @ 11:20 AM
✅
137kj
77rpm
42%
17mph
Thursday 8/31/17 @ 11:41 PM
95kj
75rpm
42%
16mph
Tuesday 12/27/16 @ 10:43 AM
✅
113kj
71rpm
46%
18mph
Tuesday 5/30/17 @ 11:14 PM
114kj
82rpm
37%
16mph
Friday 7/21/17 @ 10:46 AM
✅
115kj
84rpm
37%
16mph
Wednesday 2/1/17 @ 11:49 PM
130kj
67rpm
46%
16mph
Saturday 1/28/17 @ 4:31 PM
✅
139kj
81rpm
42%
17mph
Workouts
385
kj
Saturday 12/21/19
130
kj
Wednesday 2/1/17