Shake and Bake
Workouts
Monday 3/21/22 @ 1:14 PM
83kj
54rpm
39%
12mph
Thursday 6/23/22 @ 2:35 AM
✅
126kj
63rpm
40%
14mph
Tuesday 2/23/21 @ 3:47 PM
100kj
57rpm
47%
14mph
Monday 2/22/21 @ 4:21 AM
✅
132kj
76rpm
42%
17mph
Wednesday 11/18/20 @ 2:46 PM
✅
291kj
54rpm
62%
19mph
Monday 1/11/21 @ 4:54 AM
195kj
68rpm
45%
16mph
Thursday 7/4/19 @ 2:11 PM
193kj
61rpm
46%
15mph
Tuesday 7/9/19 @ 2:56 AM
✅
320kj
72rpm
45%
17mph
Thursday 7/11/19 @ 1:51 PM
215kj
62rpm
42%
14mph
Saturday 6/29/19 @ 8:9 PM
✅
241kj
61rpm
45%
15mph
Monday 6/24/19 @ 4:58 PM
177kj
62rpm
46%
16mph
Tuesday 6/18/19 @ 3:33 AM
✅
188kj
66rpm
45%
16mph
Monday 2/4/19 @ 1:5 PM
100kj
47rpm
47%
13mph
Friday 2/1/19 @ 7:31 PM
✅
170kj
62rpm
45%
15mph
Thursday 12/6/18 @ 12:44 PM
99kj
54rpm
49%
15mph
Thursday 1/3/19 @ 4:41 AM
✅
106kj
53rpm
50%
15mph
Wednesday 7/4/18 @ 3:51 PM
✅
307kj
59rpm
51%
17mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Tuesday 2/20/18 @ 9:3 PM
✅
192kj
73rpm
43%
16mph
Sunday 5/13/18 @ 3:14 AM
169kj
64rpm
45%
15mph
Workouts
193
kj
Thursday 7/4/19
215
kj
Thursday 7/11/19