Shake and Bake
Workouts
Monday 10/26/20 @ 9:2 AM
170kj
88rpm
35%
16mph
Monday 3/15/21 @ 1:54 AM
✅
192kj
87rpm
37%
16mph
Saturday 3/19/22 @ 12:18 PM
113kj
72rpm
42%
16mph
Friday 3/18/22 @ 3:17 PM
✅
208kj
69rpm
45%
17mph
Sunday 12/19/21 @ 4:41 PM
✅
181kj
67rpm
43%
16mph
Saturday 12/4/21 @ 9:27 PM
145kj
55rpm
43%
13mph
Wednesday 6/2/21 @ 12:35 PM
119kj
81rpm
38%
16mph
Friday 6/4/21 @ 3:53 PM
✅
123kj
79rpm
39%
16mph
Sunday 2/23/20 @ 2:22 PM
84kj
69rpm
48%
18mph
Wednesday 1/6/21 @ 12:16 AM
✅
92kj
83rpm
43%
19mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Saturday 4/4/20 @ 4:21 PM
147kj
71rpm
46%
17mph
Saturday 4/4/20 @ 4:21 PM
✅
153kj
73rpm
46%
18mph
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Sunday 3/1/20 @ 4:46 PM
366kj
77rpm
40%
16mph
Saturday 3/7/20 @ 4:1 PM
✅
388kj
76rpm
41%
16mph
Workouts
170
kj
Monday 10/26/20
145
kj
Saturday 12/4/21
207
kj
Wednesday 3/18/20