Shake and Bake

Workouts

Wednesday 6/2/21 @ 12:35 PM
✅
119kj
81rpm
38%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/15/21 @ 1:48 AM
100kj
80rpm
36%
15mph
Thursday 6/10/21 @ 12:30 PM
✅
114kj
74rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 1:13 AM
104kj
74rpm
39%
15mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Wednesday 6/17/20 @ 12:23 PM
✅
150kj
81rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Tuesday 7/28/20 @ 10:24 PM
98kj
76rpm
36%
15mph
Monday 3/30/20 @ 2:33 PM
✅
99kj
83rpm
39%
17mph
15 min Low Impact Ride
Sam Yo
Wednesday 5/6/20 @ 2:46 AM
77kj
80rpm
36%
15mph
Saturday 4/4/20 @ 4:21 PM
✅
147kj
71rpm
46%
17mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:21 PM
115kj
75rpm
40%
16mph
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 2:1 AM
179kj
77rpm
40%
16mph
Monday 9/9/19 @ 9:58 PM
✅
214kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/19/20 @ 2:29 AM
181kj
77rpm
41%
16mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
✅
195kj
76rpm
42%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 119 kj
Wednesday 6/2/21
100 kj
Tuesday 6/15/21
20 min 2000s Ride
Cody Rigsby
✅ 114 kj
Thursday 6/10/21
104 kj
Tuesday 6/1/21
30 min Britney Spears Ride
Cody Rigsby
✅ 220 kj
Thursday 7/16/20
191 kj
Wednesday 7/15/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 185 kj
Monday 1/4/21
155 kj
Wednesday 12/30/20
20 min Pride Ride
Erik Jäger
✅ 150 kj
Wednesday 6/17/20
98 kj
Tuesday 7/28/20
15 min Low Impact Ride
Sam Yo
✅ 99 kj
Monday 3/30/20
77 kj
Wednesday 5/6/20
20 min Climb Ride
Cody Rigsby
✅ 147 kj
Saturday 4/4/20
115 kj
Saturday 4/4/20
30 min 90s Ride
Cody Rigsby
✅ 227 kj
Friday 3/13/20
179 kj
Thursday 3/12/20
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Monday 9/9/19
181 kj
Wednesday 2/19/20
30 min Lady Gaga Ride
Cody Rigsby
194 kj
Saturday 1/18/20
✅ 195 kj
Friday 1/17/20