Shake and Bake

Workouts

Saturday 3/19/22 @ 12:18 PM
113kj
72rpm
42%
16mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:23 PM
✅
273kj
76rpm
48%
19mph
Thursday 1/13/22 @ 1:29 PM
167kj
80rpm
38%
16mph
30 min 80s Ride
Bradley Rose
Wednesday 1/12/22 @ 6:25 PM
✅
212kj
86rpm
39%
17mph
Sunday 12/19/21 @ 4:41 PM
181kj
67rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/2/21 @ 10:38 PM
✅
223kj
75rpm
44%
18mph
Wednesday 6/2/21 @ 12:35 PM
✅
119kj
81rpm
38%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 11:57 PM
112kj
80rpm
38%
16mph
Monday 4/12/21 @ 12:13 PM
183kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:22 PM
✅
207kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 12:23 PM
150kj
81rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 8:15 PM
✅
151kj
85rpm
41%
18mph
Sunday 6/21/20 @ 3:40 PM
✅
153kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 12:24 PM
152kj
81rpm
42%
18mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 4/15/20 @ 4:28 PM
✅
294kj
86rpm
45%
20mph
Saturday 4/4/20 @ 4:21 PM
147kj
71rpm
46%
17mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:21 PM
✅
173kj
74rpm
48%
19mph
Tuesday 3/17/20 @ 10:15 AM
227kj
82rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
282kj
89rpm
43%
19mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
113 kj
Saturday 3/19/22
✅ 273 kj
Tuesday 3/15/22
30 min 80s Ride
Bradley Rose
167 kj
Thursday 1/13/22
✅ 212 kj
Wednesday 1/12/22
30 min Intervals & Arms Ride
Cody Rigsby
181 kj
Sunday 12/19/21
✅ 223 kj
Thursday 12/2/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 119 kj
Wednesday 6/2/21
112 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
183 kj
Monday 4/12/21
✅ 207 kj
Tuesday 4/6/21
20 min Pride Ride
Erik Jäger
150 kj
Wednesday 6/17/20
✅ 151 kj
Monday 7/13/20
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Sunday 6/21/20
152 kj
Thursday 6/25/20
30 min Lady Gaga Ride
Cody Rigsby
194 kj
Saturday 1/18/20
✅ 294 kj
Wednesday 4/15/20
20 min Climb Ride
Cody Rigsby
147 kj
Saturday 4/4/20
✅ 173 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
227 kj
Tuesday 3/17/20
✅ 282 kj
Sunday 3/15/20