Shake and Bake
Workouts
Thursday 9/23/21 @ 12:21 PM
✅
106kj
75rpm
38%
15mph
Sunday 8/22/21 @ 3:28 PM
93kj
64rpm
41%
14mph
Monday 2/22/21 @ 12:13 PM
198kj
81rpm
40%
17mph
Thursday 2/25/21 @ 5:28 PM
✅
212kj
81rpm
41%
17mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Sunday 12/13/20 @ 6:29 PM
✅
271kj
72rpm
42%
16mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
147kj
74rpm
44%
17mph
Sunday 3/29/20 @ 4:51 PM
128kj
78rpm
41%
17mph
Sunday 2/23/20 @ 2:22 PM
✅
84kj
69rpm
48%
18mph
Sunday 1/26/20 @ 5:43 PM
59kj
69rpm
41%
15mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Thursday 9/5/19 @ 12:26 PM
133kj
81rpm
41%
17mph
Friday 9/6/19 @ 11:36 AM
✅
137kj
77rpm
43%
17mph
Wednesday 5/29/19 @ 8:59 AM
✅
191kj
79rpm
40%
16mph
Tuesday 5/28/19 @ 10:14 PM
169kj
77rpm
39%
16mph
Workouts
93
kj
Sunday 8/22/21
152
kj
Monday 2/1/21
235
kj
Sunday 12/13/20