Shake and Bake
Workouts
Thursday 9/23/21 @ 12:21 PM
✅
106kj
75rpm
38%
15mph
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Wednesday 6/2/21 @ 12:35 PM
✅
119kj
81rpm
38%
16mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 6/10/21 @ 12:30 PM
✅
114kj
74rpm
40%
16mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 2:59 PM
✅
98kj
98rpm
30%
15mph
Monday 5/29/23 @ 8:8 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 1:29 PM
✅
167kj
80rpm
38%
16mph
Monday 1/17/22 @ 4:20 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 12:23 PM
✅
150kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 2:22 PM
✅
84kj
69rpm
48%
18mph
Sunday 3/22/20 @ 8:14 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 9:58 PM
✅
214kj
75rpm
44%
17mph
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph
Workouts
96
kj
Sunday 2/11/24
kj
Wednesday 12/30/20