Shake and Bake
Workouts
Thursday 6/29/23 @ 6:47 PM
✅
818kj
82rpm
48%
21mph
Saturday 1/29/22 @ 2:56 PM
536kj
80rpm
41%
17mph
Saturday 2/11/23 @ 7:50 PM
245kj
73rpm
37%
15mph
Saturday 2/4/23 @ 5:18 PM
✅
259kj
85rpm
35%
15mph
Thursday 3/4/21 @ 2:17 AM
✅
483kj
77rpm
47%
19mph
Monday 12/7/20 @ 11:47 PM
336kj
83rpm
39%
17mph
Thursday 7/15/21 @ 1:53 AM
✅
557kj
80rpm
46%
19mph
Sunday 8/1/21 @ 3:33 PM
412kj
81rpm
40%
17mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Sunday 2/7/21 @ 4:9 PM
319kj
85rpm
39%
17mph
Sunday 12/20/20 @ 7:13 PM
✅
655kj
76rpm
51%
20mph
Saturday 12/19/20 @ 4:4 PM
437kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 4:52 PM
✅
541kj
84rpm
41%
18mph
Thursday 10/1/20 @ 10:59 PM
417kj
83rpm
39%
17mph
Monday 8/31/20 @ 11:51 PM
✅
456kj
78rpm
49%
20mph
Monday 8/31/20 @ 10:54 PM
310kj
86rpm
38%
17mph
Wednesday 6/24/20 @ 4:22 AM
✅
285kj
79rpm
47%
19mph
Saturday 6/20/20 @ 3:0 PM
206kj
75rpm
42%
17mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Workouts
536
kj
Saturday 1/29/22
412
kj
Sunday 8/1/21
319
kj
Sunday 2/7/21
437
kj
Saturday 12/19/20
206
kj
Saturday 6/20/20