Shake and Bake
Workouts
Thursday 6/29/23 @ 6:47 PM
✅
818kj
82rpm
48%
21mph
Saturday 10/16/21 @ 11:28 AM
368kj
70rpm
38%
15mph
Sunday 3/8/20 @ 6:26 PM
✅
112kj
87rpm
39%
17mph
Wednesday 7/14/21 @ 9:37 AM
84kj
71rpm
39%
15mph
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Tuesday 12/15/20 @ 1:35 AM
✅
125kj
85rpm
42%
18mph
Sunday 1/17/21 @ 3:5 PM
63kj
76rpm
34%
14mph
Tuesday 11/3/20 @ 4:38 PM
✅
336kj
80rpm
50%
21mph
Wednesday 12/23/20 @ 11:31 AM
197kj
68rpm
45%
16mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Wednesday 6/3/20 @ 1:34 AM
✅
171kj
83rpm
43%
18mph
Sunday 6/21/20 @ 11:0 AM
115kj
78rpm
38%
16mph
Wednesday 3/11/20 @ 2:40 AM
✅
101kj
79rpm
41%
17mph
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
Tuesday 3/3/20 @ 10:28 PM
365kj
68rpm
43%
15mph
Friday 1/31/20 @ 2:24 AM
172kj
75rpm
39%
15mph
Saturday 2/22/20 @ 9:57 PM
✅
240kj
76rpm
45%
18mph
Workouts
368
kj
Saturday 10/16/21
197
kj
Wednesday 12/23/20