Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Saturday 10/31/20 @ 4:1 PM
✅
262kj
83rpm
44%
19mph
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Sunday 3/15/20 @ 1:11 AM
✅
411kj
87rpm
39%
17mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Sunday 7/19/20 @ 3:15 PM
146kj
77rpm
43%
18mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Tuesday 3/24/20 @ 1:55 AM
✅
172kj
83rpm
37%
16mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Saturday 2/29/20 @ 12:47 AM
✅
297kj
79rpm
41%
17mph
Saturday 2/22/20 @ 1:56 PM
257kj
69rpm
42%
15mph
Workouts
141
kj
Wednesday 12/30/20
155
kj
Saturday 10/31/20
280
kj
Saturday 9/19/20
219
kj
Friday 7/3/20
160
kj
Thursday 5/28/20