Shake and Bake
Workouts
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Thursday 12/31/20 @ 4:0 PM
223kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Thursday 12/31/20 @ 3:30 PM
210kj
75rpm
42%
17mph
Saturday 10/31/20 @ 4:1 PM
✅
262kj
83rpm
44%
19mph
Friday 10/30/20 @ 11:19 AM
243kj
80rpm
44%
18mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Saturday 7/4/20 @ 5:15 PM
✅
544kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:46 AM
✅
362kj
86rpm
41%
18mph
Saturday 6/6/20 @ 8:34 PM
350kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 2:6 AM
244kj
78rpm
45%
18mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Sunday 3/29/20 @ 12:54 AM
171kj
76rpm
47%
19mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Thursday 2/20/20 @ 1:47 AM
72kj
76rpm
36%
15mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Workouts
328
kj
Wednesday 3/25/20
223
kj
Thursday 12/31/20
210
kj
Thursday 12/31/20
243
kj
Friday 10/30/20
273
kj
Wednesday 7/15/20