Shake and Bake
Workouts
Saturday 11/20/21 @ 3:37 PM
✅
435kj
80rpm
55%
23mph
Tuesday 6/22/21 @ 6:14 PM
161kj
81rpm
37%
15mph
Tuesday 7/20/21 @ 10:31 PM
✅
485kj
83rpm
56%
24mph
Wednesday 7/14/21 @ 11:49 PM
174kj
85rpm
37%
16mph
Tuesday 6/29/21 @ 9:27 PM
✅
495kj
77rpm
61%
24mph
Tuesday 6/29/21 @ 5:58 PM
161kj
79rpm
38%
15mph
Saturday 12/5/20 @ 6:8 PM
✅
498kj
76rpm
60%
24mph
Friday 3/6/20 @ 11:51 PM
165kj
83rpm
36%
16mph
Monday 7/27/20 @ 10:30 PM
✅
336kj
79rpm
50%
21mph
Friday 7/17/20 @ 10:9 PM
174kj
79rpm
39%
16mph
Sunday 4/5/20 @ 11:14 PM
✅
222kj
80rpm
42%
18mph
Saturday 3/28/20 @ 6:51 PM
160kj
86rpm
35%
15mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Tuesday 3/17/20 @ 10:22 PM
188kj
85rpm
38%
17mph
Monday 8/5/19 @ 11:17 PM
✅
592kj
78rpm
54%
22mph
Saturday 4/27/19 @ 12:50 AM
263kj
82rpm
38%
16mph
Sunday 6/23/19 @ 6:42 PM
✅
386kj
77rpm
55%
22mph
Friday 5/3/19 @ 7:27 PM
200kj
84rpm
40%
17mph
Thursday 4/18/19 @ 10:8 AM
✅
250kj
69rpm
49%
18mph
Wednesday 4/17/19 @ 11:3 PM
206kj
82rpm
41%
17mph
Workouts
161
kj
Tuesday 6/22/21
165
kj
Friday 3/6/20
188
kj
Tuesday 3/17/20
263
kj
Saturday 4/27/19