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Shake and Bake
asworthyascap
Nashville, TN
24 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
0
Beat asworthyascap
Workouts
Next Workouts
Tuesday 9/13/22 @ 10:0 PM
✅
786
kj
91
rpm
55
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:38 PM
366
kj
80
rpm
44
%
18
mph
Tuesday 10/19/21 @ 8:58 PM
✅
696
kj
82
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 1:59 PM
424
kj
81
rpm
46
%
19
mph
Wednesday 3/3/21 @ 10:23 PM
✅
1515
kj
77
rpm
61
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:43 PM
881
kj
80
rpm
48
%
20
mph
Friday 7/3/20 @ 3:12 PM
✅
452
kj
71
rpm
61
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 1:57 AM
281
kj
84
rpm
45
%
19
mph
Sunday 4/26/20 @ 7:12 PM
✅
680
kj
70
rpm
60
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 3:15 PM
483
kj
82
rpm
48
%
20
mph
Saturday 4/4/20 @ 5:7 PM
✅
941
kj
74
rpm
60
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
Saturday 2/8/20 @ 5:45 PM
✅
759
kj
77
rpm
60
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
Monday 9/23/19 @ 11:6 PM
✅
631
kj
77
rpm
56
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 11:43 PM
442
kj
81
rpm
46
%
19
mph
Monday 8/26/19 @ 11:24 PM
✅
680
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 1:59 AM
kj
rpm
%
0
mph
Monday 8/5/19 @ 1:3 AM
✅
648
kj
78
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 10:15 PM
452
kj
78
rpm
48
%
20
mph
Next Workouts
asworthyascap
Nashville, TN
24 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
0
Beat asworthyascap
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
786
kj
Tuesday 9/13/22
366
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
696
kj
Tuesday 10/19/21
424
kj
Monday 6/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1515
kj
Wednesday 3/3/21
881
kj
Saturday 4/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Friday 7/3/20
281
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
680
kj
Sunday 4/26/20
483
kj
Monday 4/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
941
kj
Saturday 4/4/20
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
759
kj
Saturday 2/8/20
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
631
kj
Monday 9/23/19
442
kj
Saturday 4/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
680
kj
Monday 8/26/19
kj
Friday 8/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
648
kj
Monday 8/5/19
452
kj
Friday 4/12/19
Next Workouts