Shake and Bake
Workouts
Tuesday 7/19/22 @ 12:27 PM
176kj
66rpm
44%
16mph
Sunday 8/7/22 @ 10:32 AM
✅
317kj
87rpm
46%
20mph
Thursday 2/10/22 @ 7:29 AM
✅
179kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 1:37 PM
32kj
82rpm
39%
17mph
Friday 11/5/21 @ 10:12 AM
✅
285kj
73rpm
50%
20mph
Saturday 3/21/20 @ 5:8 PM
✅
181kj
78rpm
40%
16mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 5:46 PM
178kj
70rpm
43%
16mph
Tuesday 4/27/21 @ 10:33 AM
✅
367kj
79rpm
53%
22mph
Thursday 3/25/21 @ 5:31 PM
189kj
67rpm
45%
16mph
Thursday 3/25/21 @ 5:27 PM
✅
359kj
79rpm
52%
21mph
Tuesday 2/9/21 @ 6:26 PM
137kj
80rpm
41%
17mph
Monday 2/1/21 @ 7:58 AM
✅
233kj
83rpm
50%
21mph
Thursday 12/31/20 @ 4:10 PM
191kj
73rpm
42%
16mph
Tuesday 1/12/21 @ 11:28 AM
✅
320kj
78rpm
50%
20mph
Saturday 3/2/19 @ 9:0 AM
✅
156kj
73rpm
39%
15mph
Wednesday 11/18/20 @ 3:33 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 4:56 PM
✅
283kj
69rpm
44%
16mph
Wednesday 9/23/20 @ 4:21 PM
0kj
0rpm
42%
0mph
Workouts
kj
Tuesday 11/10/20
0
kj
Wednesday 9/23/20