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Shake and Bake
ashmarty
Chicago
41 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
3
Beat ashmarty
Workouts
Next Workouts
Tuesday 3/2/21 @ 10:46 AM
✅
332
kj
76
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 4:4 PM
194
kj
74
rpm
32
%
13
mph
Monday 1/3/22 @ 10:51 AM
✅
273
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 3:49 PM
164
kj
73
rpm
33
%
13
mph
Friday 5/28/21 @ 10:6 AM
✅
305
kj
60
rpm
41
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 1:9 PM
288
kj
78
rpm
35
%
14
mph
Sunday 5/23/21 @ 11:54 PM
237
kj
58
rpm
39
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 3:48 PM
✅
274
kj
74
rpm
35
%
14
mph
Monday 5/17/21 @ 9:53 AM
✅
372
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 4:4 PM
197
kj
78
rpm
30
%
13
mph
Monday 5/10/21 @ 10:6 AM
✅
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 4:37 PM
182
kj
78
rpm
33
%
13
mph
Monday 3/8/21 @ 10:45 AM
✅
301
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 6:12 PM
175
kj
77
rpm
32
%
13
mph
Thursday 2/11/21 @ 10:46 AM
✅
416
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:2 PM
243
kj
79
rpm
33
%
14
mph
Tuesday 2/9/21 @ 11:3 AM
✅
332
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 3:57 PM
181
kj
78
rpm
33
%
13
mph
Tuesday 2/2/21 @ 3:24 AM
✅
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:22 PM
199
kj
77
rpm
33
%
14
mph
Next Workouts
ashmarty
Chicago
41 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
3
Beat ashmarty
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 3/2/21
194
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
273
kj
Monday 1/3/22
164
kj
Wednesday 1/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Friday 5/28/21
288
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Sunday 5/23/21
✅
274
kj
Monday 5/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Monday 5/17/21
197
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 5/10/21
182
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Monday 3/8/21
175
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Thursday 2/11/21
243
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 2/9/21
181
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 2/2/21
199
kj
Monday 2/1/21
Next Workouts