Shake and Bake
Workouts
Monday 10/24/22 @ 8:11 PM
✅
134kj
66rpm
43%
15mph
Saturday 5/21/22 @ 4:23 AM
87kj
67rpm
39%
14mph
Saturday 8/21/21 @ 8:51 PM
✅
235kj
54rpm
53%
15mph
Sunday 10/11/20 @ 3:22 AM
150kj
53rpm
47%
13mph
Thursday 7/15/21 @ 10:29 AM
✅
204kj
78rpm
41%
16mph
Thursday 7/15/21 @ 4:8 AM
158kj
75rpm
38%
15mph
Thursday 4/8/21 @ 7:6 PM
✅
245kj
73rpm
46%
18mph
Wednesday 4/7/21 @ 3:25 AM
154kj
73rpm
39%
15mph
Thursday 4/8/21 @ 6:28 PM
✅
270kj
73rpm
48%
18mph
Friday 3/26/21 @ 2:52 AM
164kj
70rpm
41%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
217kj
68rpm
47%
17mph
Thursday 12/31/20 @ 4:20 AM
154kj
69rpm
40%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
244kj
75rpm
46%
18mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
360kj
79rpm
44%
18mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Thursday 7/2/20 @ 10:45 PM
237kj
73rpm
39%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
226kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Workouts
87
kj
Saturday 5/21/22
150
kj
Sunday 10/11/20
158
kj
Thursday 7/15/21
154
kj
Thursday 12/31/20
153
kj
Wednesday 12/30/20
217
kj
Thursday 11/26/20
237
kj
Thursday 7/2/20
141
kj
Sunday 3/15/20