Shake and Bake
Workouts
Friday 4/30/21 @ 4:59 PM
✅
307kj
82rpm
48%
20mph
Friday 3/24/23 @ 1:48 AM
152kj
69rpm
40%
15mph
Friday 11/13/20 @ 9:59 PM
✅
310kj
81rpm
50%
20mph
Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
Friday 11/18/22 @ 2:24 PM
✅
335kj
75rpm
53%
21mph
Friday 1/27/23 @ 5:23 PM
154kj
72rpm
39%
15mph
Thursday 9/16/21 @ 1:58 PM
✅
337kj
71rpm
55%
21mph
Monday 11/2/20 @ 7:8 PM
169kj
70rpm
42%
15mph
Tuesday 6/8/21 @ 5:20 PM
✅
491kj
77rpm
51%
21mph
Monday 4/22/19 @ 4:25 PM
287kj
69rpm
44%
16mph
Tuesday 5/26/20 @ 8:24 PM
✅
270kj
81rpm
46%
19mph
Friday 7/3/20 @ 6:18 PM
158kj
73rpm
39%
15mph
Thursday 7/2/20 @ 6:45 PM
✅
260kj
81rpm
45%
19mph
Thursday 7/2/20 @ 1:51 AM
188kj
73rpm
42%
16mph
Thursday 10/17/19 @ 1:39 PM
✅
338kj
81rpm
42%
18mph
Tuesday 12/3/19 @ 3:19 AM
229kj
71rpm
39%
15mph
Wednesday 10/10/18 @ 2:22 PM
✅
399kj
77rpm
47%
19mph
Saturday 12/8/18 @ 8:5 PM
329kj
72rpm
45%
17mph
Tuesday 11/20/18 @ 8:30 PM
✅
118kj
82rpm
43%
18mph
Sunday 11/11/18 @ 9:15 PM
115kj
69rpm
48%
18mph
Workouts
169
kj
Monday 11/2/20
158
kj
Friday 7/3/20