Shake and Bake
Workouts
Saturday 12/9/23 @ 8:41 PM
✅
407kj
79rpm
54%
22mph
Friday 1/12/24 @ 1:9 AM
0kj
58rpm
31%
10mph
Wednesday 3/22/23 @ 6:41 PM
✅
352kj
81rpm
50%
21mph
Thursday 1/20/22 @ 12:54 AM
127kj
70rpm
36%
14mph
Sunday 10/24/21 @ 7:6 PM
✅
133kj
83rpm
47%
20mph
Wednesday 12/15/21 @ 12:35 AM
71kj
67rpm
38%
14mph
Sunday 1/19/20 @ 6:39 PM
✅
326kj
81rpm
50%
20mph
Friday 1/17/20 @ 2:46 PM
250kj
78rpm
45%
18mph
Wednesday 1/1/20 @ 5:16 PM
✅
268kj
77rpm
47%
19mph
Saturday 12/28/19 @ 1:46 AM
247kj
80rpm
44%
18mph
Sunday 8/19/18 @ 1:13 PM
✅
419kj
84rpm
43%
18mph
Monday 7/22/19 @ 12:25 AM
364kj
76rpm
44%
18mph
Saturday 2/16/19 @ 4:7 PM
73kj
47rpm
41%
11mph
Thursday 3/14/19 @ 2:53 AM
✅
205kj
64rpm
43%
15mph
Sunday 10/7/18 @ 10:38 PM
✅
311kj
79rpm
49%
20mph
Friday 2/23/18 @ 1:30 AM
224kj
79rpm
43%
17mph
Saturday 8/25/18 @ 4:51 PM
✅
711kj
88rpm
48%
21mph
Sunday 9/16/18 @ 4:51 PM
497kj
83rpm
39%
17mph
Monday 7/2/18 @ 10:35 PM
✅
560kj
80rpm
53%
22mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Workouts
0
kj
Friday 1/12/24
247
kj
Saturday 12/28/19
73
kj
Saturday 2/16/19