Shake and Bake
Workouts
Saturday 7/2/22 @ 1:52 PM
92kj
75rpm
41%
16mph
Friday 1/8/21 @ 6:42 PM
✅
142kj
79rpm
47%
19mph
Sunday 3/28/21 @ 3:58 PM
✅
252kj
84rpm
43%
18mph
Tuesday 3/30/21 @ 5:21 PM
241kj
83rpm
42%
18mph
Thursday 3/18/21 @ 11:29 PM
✅
291kj
74rpm
49%
19mph
Sunday 3/21/21 @ 3:20 PM
253kj
75rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Wednesday 8/5/20 @ 10:41 PM
289kj
77rpm
49%
20mph
Friday 6/26/20 @ 11:46 AM
109kj
81rpm
37%
15mph
Tuesday 7/21/20 @ 10:14 PM
✅
186kj
77rpm
49%
19mph
Saturday 7/13/19 @ 9:30 PM
138kj
84rpm
40%
17mph
Monday 6/22/20 @ 10:39 PM
✅
187kj
81rpm
47%
19mph
Thursday 2/27/20 @ 2:27 AM
✅
274kj
70rpm
51%
19mph
Tuesday 6/9/20 @ 10:11 PM
234kj
73rpm
46%
18mph
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Friday 4/24/20 @ 1:58 PM
✅
265kj
79rpm
46%
19mph
Saturday 4/18/20 @ 2:31 PM
163kj
84rpm
42%
18mph
Wednesday 11/27/19 @ 7:5 PM
✅
163kj
85rpm
42%
18mph
Monday 3/30/20 @ 2:34 PM
✅
186kj
78rpm
48%
19mph
Monday 3/30/20 @ 10:24 PM
180kj
80rpm
46%
19mph
Workouts
289
kj
Wednesday 8/5/20
261
kj
Friday 4/24/20