Shake and Bake
Workouts
Thursday 12/15/22 @ 11:57 PM
144kj
76rpm
43%
17mph
Friday 7/28/23 @ 9:42 AM
✅
171kj
58rpm
55%
18mph
Friday 12/16/22 @ 12:34 AM
96kj
80rpm
35%
15mph
Wednesday 1/11/23 @ 9:1 AM
✅
120kj
73rpm
41%
16mph
Tuesday 3/3/20 @ 12:52 AM
167kj
79rpm
38%
16mph
Wednesday 3/3/21 @ 2:5 PM
✅
241kj
64rpm
50%
18mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Wednesday 2/24/21 @ 4:39 PM
✅
239kj
61rpm
52%
18mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Friday 1/15/21 @ 10:51 AM
✅
243kj
60rpm
52%
18mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
Saturday 11/28/20 @ 2:12 PM
80kj
63rpm
52%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Thursday 11/12/20 @ 9:3 AM
206kj
73rpm
44%
17mph
Saturday 12/28/19 @ 2:57 PM
✅
447kj
78rpm
43%
18mph
Monday 10/12/20 @ 9:25 AM
340kj
78rpm
39%
16mph
Tuesday 9/22/20 @ 11:56 PM
✅
225kj
57rpm
66%
21mph
Saturday 9/26/20 @ 4:12 PM
0kj
0rpm
20%
0mph
Tuesday 9/22/20 @ 11:23 PM
✅
217kj
72rpm
54%
20mph
Wednesday 9/23/20 @ 6:42 AM
138kj
79rpm
41%
17mph
Workouts
206
kj
Thursday 11/12/20
340
kj
Monday 10/12/20