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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
34 🔥
Beat bikingbiotch
VS
bikingbiotch
Baltimore, MD
16
Beat ashleyamins
Workouts
Next Workouts
Thursday 11/9/23 @ 9:17 PM
121
kj
86
rpm
37
%
16
mph
20 min Tabata Ride
Alex Toussaint
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Friday 11/20/20 @ 1:34 AM
✅
144
kj
96
rpm
37
%
17
mph
Monday 8/7/23 @ 10:55 PM
✅
282
kj
80
rpm
47
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 9/17/23 @ 8:37 PM
206
kj
0
rpm
0
%
0
mph
Monday 12/5/22 @ 11:56 PM
✅
372
kj
77
rpm
45
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/6/22 @ 4:22 PM
358
kj
0
rpm
0
%
0
mph
Tuesday 11/15/22 @ 11:59 PM
✅
242
kj
75
rpm
46
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 11/18/22 @ 1:9 AM
237
kj
0
rpm
0
%
0
mph
Monday 8/1/22 @ 10:28 PM
✅
259
kj
71
rpm
50
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/7/22 @ 11:39 PM
224
kj
0
rpm
0
%
0
mph
Tuesday 3/30/21 @ 8:55 PM
✅
406
kj
72
rpm
50
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Friday 4/2/21 @ 7:40 PM
384
kj
87
rpm
42
%
19
mph
Wednesday 12/30/20 @ 12:29 PM
✅
376
kj
71
rpm
48
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/10/21 @ 8:53 PM
319
kj
82
rpm
43
%
17
mph
Monday 10/12/20 @ 11:20 PM
✅
454
kj
71
rpm
53
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 10/18/20 @ 11:30 PM
332
kj
84
rpm
41
%
17
mph
Sunday 1/19/20 @ 7:21 PM
296
kj
78
rpm
41
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 8/21/20 @ 4:35 PM
✅
365
kj
82
rpm
43
%
18
mph
Wednesday 7/15/20 @ 11:26 PM
✅
270
kj
67
rpm
53
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 9:31 PM
237
kj
83
rpm
43
%
18
mph
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
34 🔥
Beat bikingbiotch
VS
bikingbiotch
Baltimore, MD
16
Beat ashleyamins
Workouts
Next Workouts
20 min Tabata Ride
Alex Toussaint
View Class
Share
121
kj
Thursday 11/9/23
✅
144
kj
Friday 11/20/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
282
kj
Monday 8/7/23
206
kj
Sunday 9/17/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
372
kj
Monday 12/5/22
358
kj
Tuesday 12/6/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
242
kj
Tuesday 11/15/22
237
kj
Friday 11/18/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
259
kj
Monday 8/1/22
224
kj
Monday 11/7/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
406
kj
Tuesday 3/30/21
384
kj
Friday 4/2/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
376
kj
Wednesday 12/30/20
319
kj
Sunday 1/10/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
454
kj
Monday 10/12/20
332
kj
Sunday 10/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
296
kj
Sunday 1/19/20
✅
365
kj
Friday 8/21/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
270
kj
Wednesday 7/15/20
237
kj
Friday 7/17/20
Next Workouts