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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
57 🔥
Beat az_spinnymini
VS
az_spinnymini
Collegeville, PA #MSwarrior
4
Beat ashleyamins
Workouts
Next Workouts
Monday 2/6/23 @ 11:9 AM
✅
147
kj
83
rpm
41
%
18
mph
20 min 90s Ride
Alex Toussaint
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Monday 8/17/20 @ 11:31 PM
100
kj
41
rpm
60
%
14
mph
Wednesday 12/21/22 @ 4:57 PM
✅
153
kj
78
rpm
44
%
18
mph
20 min 80s Ride
Alex Toussaint
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Saturday 12/24/22 @ 9:48 PM
82
kj
55
rpm
47
%
13
mph
Friday 7/9/21 @ 3:26 PM
57
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Friday 5/21/21 @ 1:20 AM
✅
65
kj
64
rpm
53
%
17
mph
Saturday 1/25/20 @ 1:57 PM
✅
202
kj
70
rpm
45
%
17
mph
30 min Billie Eilish Ride
Kendall Toole
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Saturday 2/27/21 @ 3:9 PM
147
kj
47
rpm
57
%
15
mph
Tuesday 12/15/20 @ 1:13 AM
✅
66
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 1/23/21 @ 2:26 PM
35
kj
54
rpm
44
%
13
mph
Wednesday 7/15/20 @ 11:26 PM
✅
270
kj
67
rpm
53
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 9:10 PM
135
kj
49
rpm
55
%
14
mph
Monday 6/22/20 @ 9:42 PM
✅
98
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 11:45 PM
69
kj
58
rpm
53
%
14
mph
Thursday 1/9/20 @ 10:40 PM
✅
168
kj
76
rpm
39
%
16
mph
30 min Live DJ Ride
Robin Arzón
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Sunday 5/24/20 @ 2:12 PM
144
kj
56
rpm
51
%
15
mph
Friday 1/17/20 @ 1:20 AM
✅
184
kj
82
rpm
39
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:25 AM
127
kj
58
rpm
45
%
13
mph
Sunday 3/15/20 @ 10:20 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Monday 3/16/20 @ 9:16 PM
116
kj
55
rpm
45
%
13
mph
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
57 🔥
Beat az_spinnymini
VS
az_spinnymini
Collegeville, PA #MSwarrior
4
Beat ashleyamins
Workouts
Next Workouts
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
147
kj
Monday 2/6/23
100
kj
Monday 8/17/20
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
153
kj
Wednesday 12/21/22
82
kj
Saturday 12/24/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
57
kj
Friday 7/9/21
✅
65
kj
Friday 5/21/21
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
✅
202
kj
Saturday 1/25/20
147
kj
Saturday 2/27/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
66
kj
Tuesday 12/15/20
35
kj
Saturday 1/23/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
270
kj
Wednesday 7/15/20
135
kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
98
kj
Monday 6/22/20
69
kj
Thursday 6/18/20
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
168
kj
Thursday 1/9/20
144
kj
Sunday 5/24/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
184
kj
Friday 1/17/20
127
kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
206
kj
Sunday 3/15/20
116
kj
Monday 3/16/20
Next Workouts