Shake and Bake
Workouts
Monday 8/7/23 @ 10:55 PM
✅
282kj
80rpm
47%
19mph
Friday 8/11/23 @ 4:31 PM
102kj
69rpm
34%
13mph
Sunday 7/16/23 @ 8:45 PM
✅
313kj
76rpm
43%
17mph
Saturday 11/16/19 @ 3:12 PM
170kj
74rpm
38%
14mph
Saturday 12/11/21 @ 6:28 PM
✅
228kj
69rpm
48%
18mph
Sunday 1/2/22 @ 8:21 PM
97kj
54rpm
40%
12mph
Tuesday 1/26/21 @ 12:23 AM
✅
304kj
69rpm
54%
20mph
Tuesday 1/26/21 @ 12:30 AM
175kj
64rpm
45%
16mph
Tuesday 12/15/20 @ 1:13 AM
✅
66kj
86rpm
38%
17mph
Tuesday 12/15/20 @ 1:13 AM
36kj
75rpm
33%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Friday 1/17/20 @ 1:20 AM
✅
184kj
82rpm
39%
16mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Friday 6/5/20 @ 4:27 PM
✅
326kj
67rpm
57%
20mph
Friday 6/5/20 @ 4:26 PM
156kj
64rpm
42%
15mph
Tuesday 5/19/20 @ 4:29 PM
✅
290kj
69rpm
54%
19mph
Thursday 5/21/20 @ 7:1 PM
173kj
69rpm
42%
15mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Workouts
168
kj
Thursday 7/16/20
156
kj
Friday 6/5/20
173
kj
Thursday 5/21/20