Shake and Bake
VS
Workouts
Monday 11/6/23 @ 5:47 PM
50kj
79rpm
36%
15mph
Saturday 12/23/23 @ 7:15 PM
✅
80kj
83rpm
42%
18mph
Tuesday 7/18/23 @ 12:11 AM
✅
225kj
76rpm
44%
18mph
Friday 12/13/19 @ 10:32 PM
203kj
73rpm
43%
17mph
Thursday 11/24/22 @ 3:26 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Tuesday 10/13/20 @ 4:21 PM
✅
281kj
65rpm
55%
19mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Monday 7/27/20 @ 9:56 PM
✅
301kj
70rpm
54%
20mph
Tuesday 7/28/20 @ 6:27 PM
212kj
62rpm
49%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Friday 6/5/20 @ 4:27 PM
✅
326kj
67rpm
57%
20mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Tuesday 5/5/20 @ 8:49 PM
✅
173kj
78rpm
47%
19mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Sunday 3/15/20 @ 10:20 PM
206kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Sunday 1/19/20 @ 7:21 PM
✅
296kj
78rpm
41%
17mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
ashleyamins
#FGF x ⚡️⚡️squad
87
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Workouts
142
kj
Tuesday 10/13/20
199
kj
Wednesday 7/15/20
141
kj
Friday 6/5/20
134
kj
Wednesday 7/24/19