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Shake and Bake
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Beat avi8rdvm
VS
avi8rdvm
πSeattleππ¨βπ¨βπ¦
26 π₯
Beat ashley_nicole_
Workouts
Next Workouts
Wednesday 1/6/21 @ 8:25 PM
218
kj
73
rpm
44
%
17
mph
30 min Best of 2020 Ride
Hannah Frankson
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Monday 12/28/20 @ 11:9 PM
β
337
kj
77
rpm
51
%
21
mph
Sunday 11/1/20 @ 5:25 PM
164
kj
78
rpm
37
%
15
mph
30 min The Jess King Experience
Jess King
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Wednesday 11/4/20 @ 12:44 AM
β
375
kj
83
rpm
51
%
22
mph
Wednesday 8/26/20 @ 11:27 PM
199
kj
76
rpm
42
%
16
mph
30 min The Weeknd Ride
Jess King
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Share
Wednesday 8/26/20 @ 11:27 PM
β
496
kj
83
rpm
57
%
24
mph
Tuesday 6/16/20 @ 10:47 PM
73
kj
76
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Thursday 6/25/20 @ 12:2 AM
β
173
kj
89
rpm
46
%
21
mph
Saturday 6/20/20 @ 8:26 PM
227
kj
71
rpm
47
%
17
mph
30 min Pride Ride
Kendall Toole
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Share
Tuesday 6/23/20 @ 11:57 PM
β
463
kj
79
rpm
58
%
23
mph
Thursday 5/14/20 @ 9:46 PM
76
kj
69
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Saturday 3/21/20 @ 11:11 PM
β
98
kj
74
rpm
49
%
19
mph
Tuesday 4/21/20 @ 10:24 PM
108
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Jess King
View Class
Share
Sunday 2/23/20 @ 10:57 PM
β
161
kj
80
rpm
43
%
18
mph
Sunday 3/29/20 @ 11:7 PM
49
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 10:4 PM
β
60
kj
87
rpm
36
%
16
mph
Thursday 4/9/20 @ 12:43 PM
181
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 11:50 PM
β
271
kj
78
rpm
47
%
19
mph
Thursday 3/19/20 @ 7:7 PM
140
kj
72
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/10/19 @ 1:49 PM
β
179
kj
75
rpm
40
%
16
mph
Next Workouts
ashley_nicole_
SC
0
Beat avi8rdvm
VS
avi8rdvm
πSeattleππ¨βπ¨βπ¦
26 π₯
Beat ashley_nicole_
Workouts
Next Workouts
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
218
kj
Wednesday 1/6/21
β
337
kj
Monday 12/28/20
30 min The Jess King Experience
Jess King
View Class
Share
164
kj
Sunday 11/1/20
β
375
kj
Wednesday 11/4/20
30 min The Weeknd Ride
Jess King
View Class
Share
199
kj
Wednesday 8/26/20
β
496
kj
Wednesday 8/26/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
73
kj
Tuesday 6/16/20
β
173
kj
Thursday 6/25/20
30 min Pride Ride
Kendall Toole
View Class
Share
227
kj
Saturday 6/20/20
β
463
kj
Tuesday 6/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
76
kj
Thursday 5/14/20
β
98
kj
Saturday 3/21/20
20 min Low Impact Ride
Jess King
View Class
Share
108
kj
Tuesday 4/21/20
β
161
kj
Sunday 2/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
49
kj
Sunday 3/29/20
β
60
kj
Saturday 3/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
181
kj
Thursday 4/9/20
β
271
kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 3/19/20
β
179
kj
Tuesday 12/10/19
Next Workouts