Shake and Bake
VS
Workouts
Monday 1/16/23 @ 10:5 PM
130kj
74rpm
35%
14mph
Sunday 11/20/22 @ 1:29 PM
✅
197kj
73rpm
43%
17mph
Monday 1/9/23 @ 9:59 PM
141kj
69rpm
38%
14mph
Saturday 12/17/22 @ 2:47 PM
✅
213kj
75rpm
44%
17mph
Friday 3/25/22 @ 1:5 AM
94kj
73rpm
37%
14mph
Friday 1/21/22 @ 11:24 PM
✅
165kj
72rpm
48%
18mph
Friday 8/27/21 @ 12:25 AM
80kj
73rpm
39%
15mph
Saturday 7/3/21 @ 12:25 PM
✅
124kj
77rpm
45%
18mph
Tuesday 8/24/21 @ 11:58 PM
97kj
74rpm
37%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
Tuesday 1/5/21 @ 12:40 AM
69kj
73rpm
37%
14mph
Wednesday 1/6/21 @ 12:0 AM
✅
102kj
71rpm
45%
17mph
Wednesday 1/13/21 @ 12:28 AM
165kj
69rpm
42%
15mph
Wednesday 1/13/21 @ 12:22 AM
✅
232kj
72rpm
47%
18mph
Monday 1/11/21 @ 10:40 PM
156kj
73rpm
39%
15mph
Wednesday 1/6/21 @ 12:24 AM
✅
214kj
73rpm
45%
17mph
Tuesday 2/18/20 @ 12:41 AM
102kj
74rpm
38%
15mph
Sunday 5/3/20 @ 3:33 PM
✅
153kj
70rpm
47%
18mph
Wednesday 8/21/19 @ 9:59 PM
158kj
75rpm
39%
15mph
Monday 8/12/19 @ 2:9 PM
✅
189kj
70rpm
44%
16mph
ashleim
STL #boocrew #jkcollective
3
VS
becausetriplets
Huntley, IL
25
🔥
Workouts
80
kj
Friday 8/27/21
97
kj
Tuesday 8/24/21