Shake and Bake
Workouts
Sunday 3/29/20 @ 7:38 PM
144kj
73rpm
38%
15mph
Tuesday 6/23/20 @ 1:58 PM
✅
358kj
84rpm
50%
21mph
Sunday 7/19/20 @ 4:55 PM
138kj
74rpm
37%
14mph
Saturday 7/18/20 @ 4:12 PM
✅
347kj
82rpm
50%
21mph
Monday 9/20/21 @ 3:2 PM
84kj
85rpm
31%
14mph
Tuesday 9/21/21 @ 1:32 PM
✅
216kj
89rpm
45%
20mph
Saturday 9/18/21 @ 12:32 AM
152kj
73rpm
38%
15mph
Thursday 9/16/21 @ 10:15 PM
✅
320kj
80rpm
49%
20mph
Wednesday 9/15/21 @ 12:45 AM
89kj
77rpm
35%
14mph
Thursday 5/27/21 @ 1:24 AM
✅
206kj
79rpm
49%
20mph
Wednesday 2/17/21 @ 2:28 PM
130kj
78rpm
34%
14mph
Wednesday 2/17/21 @ 2:51 PM
✅
337kj
86rpm
48%
21mph
Thursday 12/31/20 @ 1:30 AM
130kj
78rpm
34%
14mph
Sunday 1/17/21 @ 10:39 PM
✅
349kj
86rpm
49%
21mph
Thursday 10/22/20 @ 12:48 AM
110kj
78rpm
35%
14mph
Friday 10/30/20 @ 9:30 PM
✅
375kj
83rpm
52%
22mph
Friday 3/27/20 @ 11:10 PM
78kj
72rpm
34%
13mph
Monday 3/23/20 @ 12:35 AM
✅
220kj
83rpm
48%
21mph
Wednesday 1/22/20 @ 3:37 AM
84kj
73rpm
36%
14mph
Tuesday 1/21/20 @ 1:33 AM
✅
167kj
80rpm
45%
18mph
Workouts
130
kj
Thursday 12/31/20