Shake and Bake

Workouts

Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Monday 10/12/20 @ 10:31 PM
✅
222kj
83rpm
41%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:21 PM
202kj
73rpm
44%
17mph
Friday 9/11/20 @ 10:42 AM
✅
226kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Monday 8/17/20 @ 10:35 AM
✅
230kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 5:23 PM
129kj
69rpm
38%
14mph
Thursday 11/21/19 @ 11:29 AM
✅
109kj
85rpm
36%
16mph
20 min Low Impact Ride
Cody Rigsby
Friday 8/14/20 @ 12:19 AM
97kj
82rpm
35%
15mph
Saturday 6/13/20 @ 4:58 PM
✅
121kj
83rpm
38%
16mph
20 min Pride Ride
Erik Jäger
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Wednesday 5/27/20 @ 10:1 AM
172kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:45 PM
✅
175kj
62rpm
45%
16mph
Tuesday 5/26/20 @ 10:17 PM
113kj
78rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
✅
119kj
70rpm
43%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 213 kj
Friday 7/17/20
174 kj
Wednesday 7/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Monday 10/12/20
202 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 226 kj
Friday 9/11/20
204 kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Monday 8/17/20
129 kj
Sunday 8/16/20
20 min Low Impact Ride
Cody Rigsby
✅ 109 kj
Thursday 11/21/19
97 kj
Friday 8/14/20
20 min Pride Ride
Erik Jäger
✅ 121 kj
Saturday 6/13/20
112 kj
Wednesday 7/15/20
30 min P!nk Ride
Christine D'Ercole
✅ 209 kj
Friday 7/3/20
172 kj
Monday 2/10/20
30 min Lizzo Ride
Robin Arzón
✅ 205 kj
Thursday 6/25/20
174 kj
Saturday 3/21/20
30 min Intervals & Arms Ride
Cody Rigsby
172 kj
Wednesday 5/27/20
✅ 175 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
113 kj
Tuesday 5/26/20
✅ 119 kj
Saturday 3/28/20