Shake and Bake
Workouts
Monday 1/4/21 @ 11:30 PM
90kj
80rpm
39%
16mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Monday 10/12/20 @ 10:31 PM
222kj
83rpm
41%
18mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Tuesday 9/15/20 @ 10:18 PM
171kj
44rpm
41%
9mph
Sunday 9/20/20 @ 6:30 PM
✅
209kj
42rpm
44%
10mph
Friday 9/11/20 @ 10:42 AM
226kj
82rpm
42%
18mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Wednesday 9/9/20 @ 10:47 PM
246kj
81rpm
44%
18mph
Tuesday 9/8/20 @ 11:6 PM
✅
285kj
77rpm
48%
19mph
Monday 8/10/20 @ 10:40 PM
229kj
85rpm
41%
18mph
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
Friday 7/17/20 @ 10:41 PM
213kj
81rpm
42%
17mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Wednesday 7/1/20 @ 10:36 PM
205kj
84rpm
40%
17mph
Wednesday 7/1/20 @ 12:34 AM
✅
256kj
72rpm
47%
18mph
Monday 6/15/20 @ 9:41 PM
190kj
83rpm
39%
17mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Monday 12/9/19 @ 11:14 AM
170kj
79rpm
38%
16mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
Workouts
205
kj
Wednesday 7/1/20